Ethiopian Inspired Lentil & Sweet Potato Stew

Okay, so I admit that I'm not all that familiar with Ethiopian cuisine, but after coming across this recipe on Food.com I'll be doing some research because I fell in love with this stew from the first bite! Incredibly easy to make, I only made a few adjustments to the original recipe and was able to make this dish with ingredients I already had in my pantry.

Ethiopian Inspired Lentil & Sweet Potato Stew

Ingredients:
1 Tbs. olive oil
1 onion, diced
1 Tbs. garlic powder (yes, the original recipe calls for fresh garlic but I don't keep that in my house)
1 Tbs. fresh ginger, minced (I just grated mine)
2 sweet potatoes, diced
1 red bell pepper, diced
1 Tbs. paprika (sweet or hot, whichever you prefer)
1 tsp. chili powder
1 tsp. cumin
1 tsp. cinnamon
1 tsp. curry powder
1/2 tsp. dried parsley
1/2 tsp. ground ginger (yes, you really want to add both fresh AND ground)
pinch of nutmeg
1 (6-ounce) can of tomato paste
1/4 cup of lentils
2 cups veggie stock (water is fine)
salt & pepper to taste

Directions:
In a large soup pot over medium heat, saute the onions and sweet potatoes with garlic powder and fresh ginger until the onions are slightly softened, about 4-6 minutes. Add in the red bell pepper and all spices (EXCEPT salt), stirring to coat the vegs in the spices, and cook for another minute or so until the spices get really fragrant. Stir in the lentils, tomato paste, and veg stock, raising the heat to high to bring the stew to a boil before dropping the heat to low. Simmer the stew over low heat until the lentils are tender and most of the liquid has been absorbed, about 25-35 minutes. (Note: You may need to add more liquid if the stew looks like it's getting dry. I actually added about a cup of water to keep things nice and moist.) Once the lentils are soft, go ahead and add salt to taste.

Enjoy!

Happy Friendsgiving!!!

Thanksgiving is, by far, my favorite holiday of the year. Why? The food, of course!

Having ditched my birth family years ago, I don't have "family obligation" holiday meals to suffer through which means I get to cook everything myself, exactly the way I like it. Now, despite the fact that I had to work on Thanksgiving Day and was too tired to come home and cook anything- let alone the full monty- this year was probably the best Thanksgiving I've had in years because I was able to share it with friends... and my friends are more important to me than pretty much any of the folks out there with whom I share a genetic link. You see, I am of the opinion that family is what you make of it... and I have a pretty cool family, if I do say so myself. And I'm pretty sure Kailan would agree with me since he had an awesome time playing- and begging for food- with his friend Tater Tot. :)

So what did we eat? Well, I spent a chunk of Saturday getting a jump start on the Friendsgiving Day feast I had planned, so to that end, I made a salted caramel apple pie (mostly) from scratch which was a first for me. Because I really don't enjoy making pastry dough, I see nothing wrong with using the pre-made, refrigerated pie dough. However, that doesn't mean I can't make the filling myself (no canned pie filling here!) and it was surprisingly easy.

Salted Caramel Apple Pie

salted caramel apple pie... all that was left

Peel and core 6 cups of apples (I used a mix of granny smith and golden delicious) and slice into 1/4" pieces before tossing them with 2 Tbs. of fresh lemon juice. Meanwhile, in a large heavy bottomed sauce pan over medium-high heat, cook 2/3 cup of sugar until it melts and turns dark amber, swirling occasionally, about 8-10 minutes. Remove from the heat and add 6 Tbs. of butter and 1 Tbs. of heavy cream, swirling to combine. Return the sauce pan to the stove over medium heat and add the apples, stirring to coat in the caramel. Cook the apples until softened, about 3-5 minutes and remove from the heat once more before stirring in 2 Tbs. of AP flour and 1 tsp. of sea salt. Set aside to cool. Preheat the oven to 425 degrees. Remove the pie dough from the fridge and bring to room temperature while the oven is preheating, about 15-20 minutes. Once the dough is room temperature, press one crust into a 9" glass pie dish before dumping in all of the apple mixture. Top with the remaining crust and cut several slits in the top to allow the steam to escape during baking. Now, I like to put my pies on a baking sheet for easier handling as well as to catch any drips if the pie bubbles over while it's baking... but you don't have to. Although, I'm pretty sure you're an idiot if you don't, but whatever. Put the pie on the middle rack and lower the heat to 375 degrees. Bake at 375 degrees for 35-45 minutes, until the pie is golden brown. You may need to cover the pie crust with foil in the last 10-15 minutes of cooking to prevent over-browning, but surprisingly, I didn't need to this time. Cool the pie for at least an hour before cutting into it and enjoying the salty sweet goodness. Mmmmm....

In addition to the pie, I also made (vegan) sweet potato gnochi which was a first for me. Because I wanted to make sure they would be a success, I needed to do a trial run with them first so once I made the dough, I cooked up a small batch- definite success!- and ate them for dinner. Again, these were surprisingly easy to make, although I have to admit that I'm not a fan of working with sticky dough and these certainly fell under that heading.

(Vegan) Sweet Potato Gnochi

vegan sweet potato gnochi dough

Bake 2 pounds of whole sweet potatoes (2-4 potatoes, depending on size) in a 425 degree oven for 45-55 minutes until fork tender. Set aside until cool enough to handle then slice the potatoes in half lengthwise and scoop out all of the flesh into a large bowl, discarding the skins. While the potatoes are still warm, mash them (I just used a fork) with 1 tsp. of salt, 1 tsp. of nutmeg, and 1/2 tsp. of black pepper. Once the sweet potato mash has cooled, stir in 3-4 cups of AP flour in 1/2 cup increments, stirring after each addition until the dough reaches a rather sticky consistency but comes together to form an actual dough. (I think I used a little more than 4 cups, actually.) Once the dough comes together, divide it roughly into 6 parts. On a floured surface, roll out each part of the dough into ropes about 10-12 inches long and about 1/2 inch in diameter. I can't stress this part enough: Make sure you've got plenty of flour on your work surface AND your hands because this shit is sticky! Flour a knife and cut the ropes into 1 inch pieces, pressing each piece gently with the tines of a (floured!) fork to make decorative ridges.

... sauteed in vegan butter

Once the gnochi are formed, you can either cook them right away or store them in the fridge (for up to 3 days) or in the freezer (for up to 1 month). To cook them, bring a large pot of heavily salted water to a boil. Dump in about 20 gnochi at a time and reduce the heat to a simmer, cooking the gnochi until they float to the top, about 4 minutes. Transfer the floating gnochi to a separate pan over medium heat and saute them in butter (or vegan butter as the case may be) with your favorite herbs (I used sage and thyme), turning them every minute or so to brown/crisp all sides. It's a bit of a process having to cook them in batches, but it's totally worth it...

So the rest of the meal, I put together on Sunday. To ease myself into it, I started with my favorite cranberry sauce which is more like a relish or chutney: Bring to a boil 1 bag of whole cranberries + 1 cup each of sugar and water (I actually use apple juice) and 1/2 tsp. cinnamon. Once the berries start popping, reduce the heat to medium-low and simmer until most of the cranberries have popped and the sauce has thickened, about 15-20 minutes. Cool before serving.

roasted turkey breast, already carved

Keeping in mind that I had carnivores, vegetarians, AND vegan guests coming, I only had to make a few small adjustments to keep the majority of the dishes suitable for everyone. Of course, there's no way to veganize actual meat, so the herb roasted turkey breast and whole roasted chicken were the (tasty) exceptions to that rule. Oh, and my traditional sausage-bread stuffing with dried cranberries was the other exception, but I also made a vegan version with mushrooms and pecans which turned out pretty damn good if I do say so myself.

sausage stuffing, green bean casserole, vegan stuffing

In addition to the stuffings (yes, I still call it "stuffing" instead of dressing even though the only thing it's stuffed in is a casserole dish), I also made chunky mashed potatoes (skins still on- I don't peel potatoes) with parsnips, veganizing them with vegan cream cheese and butter, plus a whole bunch of fresh herbs. There was also a green bean casserole (not vegan) as well as the more vegan friendly version of sauteed green beans with mushrooms and onions. To round things things out, I also roasted some chunks of butternut squash and fresh Brussels sprouts, both simply dressed with a little vegan butter and salt & pepper. Nothing terribly difficult to make, but juggling the timing of everything was a little challenging and dinner started about 45 minutes later than I had originally planned.

Eh. No big.

(vegan) sweet potato gnochi, roasted butternut squash

roasted Brussels sprouts, vegan sauteed green beans, vegan mashed potatoes & parsnips

And, because I was feeding a dozen people, it was easier to just put all the dishes out buffet-style so everyone could help themselves before getting comfortable and settling in the living room to eat while watching football. See? And you thought Friendsgiving wasn't the same as Thanksgiving...

vegan mixed berry crisp... again, all that was left...

After food and drink, there was even more drink and games (Apples to Apples and Scattergories) before we dove into dessert: salted caramel apple pie, (vegan) mixed berry crisp, and pumpkin cheesecake (an oft-requested specialty of one of my guests).

A good time was most definitely had by all... the only downside being that there weren't nearly enough leftovers for me to enjoy the rest of the week! ;)

Stuffed Meatballs with Sweet Potato & Brussel Sprout Hash

Stuffed Meatballs with Sweet Potato & Brussel Sprout Hash

Ingredients:

1 small onion, finely diced

1 medium carrot, finely diced

1 stalk of celery, finely diced

2 Tbs. yellow bell pepper, finely diced
1 Tbs olive oil

1/2 c. bread crumbs (panko)

1 egg, beaten

1 lb. ground meat (turkey, chicken, beef, meatloaf mix)

2 string cheese, diced into 12 pieces

Directions:

Saute the veggies in olive oil until softened before mixing together all ingredients except cheese. Form into meatballs and stuff 1 piece of diced mozzarella cheese into the center of each ball. Bake at 375 degrees for 20 minutes on a baking rack on top of baking sheet to promote even browning. Once removed from the oven, raise temperature to 425 degrees to roast the diced sweet potatoes and brussel sprouts for 40 minutes, stirring once midway through cooking time.

Enjoy!

Fall Flavored Brunch

I love this time of year and the flavors I associate with it are some of my favorites; think about Thanksgiving and Christmas dinners, and the scents that go along with those meals. In the fall, apples are a big theme for me, as well as combining sweet and savory sensations so here's just one of many apple inspired breakfasts I make: Sweet and spicy sweet potatoes (cooked in olive oil and cider vinegar that creates a warm vinaigrette absorbed by the potatoes), turkey sausage patties with apple butter, and "green" cheesy eggs.

Ingredients:

sweet potato, cubed

1 Tbs. olive oil (regular vegetable oil would be fine)

water

2 Tbs. apple cider vinegar (sweet and tangy, it's perfect!)

red pepper flakes

sea salt

eggs (as usual, I used my Garden Vegetable Egg Beaters)

spinach (either fresh or frozen, I used frozen and defrosted it before ringing out excess moisture)

goat cheese, crumbled

chives, chopped

turkey sausage patties (do you really want me to go into how to make your own sausage? take the easy way out and just buy some)

apple butter (yum! a nice apple and cranberry relish would be good here too)

Think like a diner and start with what takes the longest to cook, the potatoes. To make these, toss the potatoes and olive oil into a large skillet in one even layer. Add just enough water to come half way up the potatoes and bring to a boil over high heat. Once the water has just about evaporated, turn down the heat to medium and add the apple cider vinegar, red pepper flakes, and salt. Continue to cook until all of the moisture has evaporated (all that yummy tanginess will absorb into the potatoes) and then allow the potatoes to crisp in the remaining olive oil.

Meanwhile, in a small pan over medium heat, cook the turkey sausage patties for 3-5 minutes each side (depending on thickness). Once cooked through, remove patties and use the same pan to prepare the eggs. (What can I say? I hate having 39 pans to wash after I'm done cooking. Besides, turkey sausage has such a minuscule amount of fat that it leaves behind, it's the perfect amount to add flavor to eggs.) Over low heat, combine the eggs and spinach, stirring occasionally, until cooked to desired texture. Remove from the heat and stir in the goat cheese and chives.

If you've timed this just right, the potatoes are ready to come out of the pan the same time that the eggs are done. Move everything to a big plate, top the sausage patties with a spoonful of apple butter, and serve with a big cup of cinnamon flavored coffee.

Enjoy!

Feta Omelet

So here it is, Sunday once again. I know I've said it before, but what better way to celebrate a day off than to prepare a fantabulous breakfast? Today's offering is another great omelet paired with some leftover sweet potatoes and mixed veg, transformed into a tasty hash. I did make a slight departure from my regular coffee or iced coffee, and instead made my version of a hot mocha using a few of my pantry staples.

Ingredients:

2 eggs (I used my Garden Vegetable Egg Beaters as usual)

sun dried tomatoes, diced

feta cheese, crumbled

sweet potatoes, diced (I had these leftover in the fridge so all I had to do was reheat them)

mixed veg (again, from the freezer, this mix included red peppers, corn, and broccoli)

*For the hot mocha: instant espresso, hot chocolate, water, splash of creamer if desired

Because the omelet would only take a few minutes to come together, I started with the sweet potatoes and a splash of olive oil in a small saute pan over medium heat. Cook the potatoes until they start to crisp before adding in the rest of the veg to heat through. Meanwhile, in a separate pan, prepare the omelet and stuff it with the feta and tomatoes. Instead of my regulation coffee, I went with a package of sugar-free hot chocolate mixed with instant espresso and finished it with a splash of my favorite French vanilla creamer.

Enjoy!

Sunday Afternoon Breakfast

That's right. I said Sunday afternoon breakfast. Breakfast is traditionally the first meal of the day (you know, to break one's fast) and since we all know I'm not a morning person, that usually means well after noon on my days off. Today was definitely no exception after the, um, late night I had last night. I got up around 7:30am just long enough to feed the boys and let Sea outside, then we all went back to bed until just after noon. God I love Sundays! So, allow me to present today's offering of an epicurean adventure, Sweet Potato Hash, best served (in my opinion) with iced coffee:

Ingredients:

1 medium sweet potato, diced into 1/2 inch cubes (and no, I don't peel my potatoes because, hello? a good number of nutrients are in the skin and besides that, I like the added texture and taste and I might just be a little lazy when it comes to peeling potatoes)

3-4 slices of turkey bacon, diced

leftover sauted veg (remember this stuff from earlier in the week? it included shallots, red bell pepper, zucchini, carrots, and celery)

3-4 chicken breast strips, diced (man, those pre-packaged chicken strips are so versatile and convenient!)

1/2 tsp. sea salt

1/2 tsp. dried basil

1/4 tsp. red pepper flakes

2 Tbs. olive oil

goat cheese (I'm pretty sure blue cheese would be good here too... if you like pungent moldy cheese)

3-4 fresh basil leaves, torn

fresh cracked black pepper, to taste

So this is another easy to prepare dish but packs a real flavor punch. In a large skillet over medium heat, combine the sweet potatoes, salt, dried basil, and red pepper flakes in olive oil and cook, covered, for 7-8 minutes, stirring occasionally. Don't be tempted to jack the heat up any higher than medium because the higher sugar content/lower starch of the sweet potato will burn before cooking all the way through. Once the potatoes are just shy of fork tender, toss in the turkey bacon and leftover veg and continue to cook, uncovered, for another 4-5 minutes or until the bacon starts to crisp and the potatoes turn golden brown and delicious. Add in the diced chicken to reheat in the last minute or so. To serve, remove from the heat and top with the crumbled goat cheese (it's creamy tanginess is fantastic against the salty bite of the turkey bacon), scatter with the torn fresh basil leaves, and crank on some fresh coarse ground black pepper.

Enjoy!

My Happy Place *Sigh*

This is where the majority of my Epicurean Adventures come to fruition: My kitchen may be small and it may not have all the latest gadgets or the finest cookware, but it's all mine. For me, I'm happiest when I can dance over and around the dog sprawled in the middle of my culinary stage while I sing (rather well, thank you very much) along with the music blasting from my iPod. Oddly enough, the food isn't always the star of the show for me... sometimes it's more the making of it that takes center stage.

Take tonight for instance. I've been sitting in my bedroom all afternoon where it's nice and cool due to the AC humming in the window. I'd been reading, as usual, and didn't realize what time it was until I realized that my stomach was trying to claw it's way out of my body in search of food.

(Side note: Historically a stress eater, for some reason my appetite has all but disappeared the last few days... ever since I dove head first into the pool of stupidity without checking the depth of the water. Apparently, all that swimming back to shore has finally worked up an appetite and I was absolutely ravenous by the time I finished the book I was reading. Plus there was that whole hunger headache and the shaking hands thing to contend with... but whatever. I was hungry and realized it was well past my normal dinner time.)

Anyway, as hungry as I was, I really didn't feel like going for the quick fix of nuking some leftovers or pulling one of my emergency (translation: didn't have time to fix anything so I just grabbed something from the freezer) spinach or veggie pockets. The prospect of getting into the kitchen and creating was far more appealing than simply cooking something. Tonight, that meant grabbing my favorite 7 inch Santuko knife out of the block and slicing a sweet potato into matchstick french fries and tossing them with olive oil, coarse sea salt, and rosemary before putting them into a 425 degree oven to roast. (I did end up serving them with some leftover Parmesan crusted roasted broccoli and chicken salad... what can I say, I didn't want just fries for dinner. And stay tuned for that particular recipe another day 'cause it sure is divine!) So after the 17th time I had to step over Seamus, it occurred to me that I really wouldn't have it any other way because, in my opinion, a well equipped kitchen isn't complete without a golden retriever laying on the floor in the middle of everything so as not to miss a single second of the comings and goings between fridge, counter, and stove. Good things happen in kitchens, you see, and why would anyone want to miss out on the potential to reap those tasty benefits?

So for me, even a swelteringly hot kitchen (hello? no central AC!) where I'm constantly stepping over the dog as I cross back and forth dans la cuisine plus petite, is truly one of my happy places.